Craniosacral therapy
Here we look at the claims for craniosacral therapy.
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Craniosacral therapy
- Regarded as safe
- No or limited evidence that it is effective
- Not recommended
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EMDR (Eye movement desensitisation and reprocessing)
- Regarded as safe
- No or limited evidence that it is effective
- Speak to your GP
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Cognitive Behavioural Therapy (CBT)
- Regarded as safe
- Evidence that it is effective
- Recommended
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Hawthorn
- Regarded as safe
- No or limited evidence that it is effective
- Not recommended
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Vitamin B12
- Regarded as safe
- No or limited evidence that it is effective
- Not recommended
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Magnesium
- Regarded as safe
- No or limited evidence that it is effective
- Not recommended
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