How we can help
We provide free support to anyone living with tinnitus or caring for someone with tinnitus.
Call us on 0800 018 0527 or chat online with us from 10am to 4pm, Monday to Friday
Our dedicated Tinnitus Support Team are here to help you throughout the week. So please call us on 0800 018 0527, use the chat function, text or email us and we’ll help you any way we can.
If you want to talk to us about something not related to tinnitus support – please call our office number on 0114 250 9933.
Need to speak to someone outside of these hours?
We recommend using one of these sources to help you when we're not available.
-
Tinnitus UK forum
A community of people who understand what it is like to live with tinnitus
Read more
-
Samaritans
They are there if you need to talk to someone.
Read more
-
Useful resources
If you are seeking further support or advice, here are a range of useful links to alternative helplines.
Read more
Ask Axel
Meet Axel - our chatbot. They will guide you to the right information - whatever time it is. Axel is available 24 hours a day, 7 days a week. Simply click the icon in the bottom right hand corner to begin.
Read these tips on managing your tinnitus
-
Tinnitus and sleep disturbance
About the sleep cycle, effects of poor sleep and tips to help you have a restful night.
Read more
-
Tinnitus and stress
How stress affects tinnitus and how to manage it
Read more
-
Private: Take on tinnitus
Our e-learning platform to help you manage your tinnitus
Read more
Become a member
Join our Tinnitus UK community and help us make sure no-one faces tinnitus alone. You'll become part of a supportive community, be the first to find out about the latest tinnitus research and management techniques and receive great membership benefits for just £30 a year.
Join us today