Contact details
Address
South Street
Bromley BR1 1RH
United Kingdom
The Bromley group runs every other month with a group check-in, followed by a speaker on some form of wellbeing. There is then a chance to have refreshments and a group chat where members can share the challenges of tinnitus and tips for coping with it.
There is also a mindfulness session that runs every month on a Tuesday, 6-8pm. A mindfulness teacher is brought in to do this. We have a check-in with refreshments, followed by three mindfulness meditations, then a check-out at the end. This is held in Cudham, TN14 7QD. Space is limited so please get in touch with Dawn if you would like to attend.
I am happy to offer one to one support via email, telephone or in person. We also have a WhatsApp group for the mindfulness that people can join, all the meditations are added to this group so members can use them between sessions.
2024 Meetings
Booking for meetings is optional: Email Dawn
The group is free to attend. When face-to-face, we supply refreshments.