An introduction to mindfulness

A 60-minute webinar exploring mindfulness, how this can help with the management of tinnitus and tips on how to introduce this into your daily routine.

A 60-minute webinar exploring mindfulness, how this can help with the management of tinnitus and tips on how to introduce this into your daily routine. This recording also includes the Q & A.

This webinar is pre-recorded and will be sent to you as a YouTube link.

To purchase this webinar please complete the form below. If you have any questions relating to the webinar please contact events@tinnitus.org.uk