An introduction to mindfulness

A 60-minute webinar exploring mindfulness, how this can help with the management of tinnitus and tips on how to introduce this into your daily routine.

A 60-minute webinar exploring mindfulness, how this can help with the management of tinnitus and tips on how to introduce this into your daily routine. This recording also includes the Q & A.

Take a look at our other events!

We offer a range of events throughout the year for people with tinnitus, people researching tinnitus or people supporting someone with tinnitus.