Tinnitus treatments
We check tinnitus treatments to see if they are safe and effective for those living with tinnitus
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EMDR (Eye movement desensitisation and reprocessing)
- Rigorous evidence of safety, or only small risks/minor harms
- No or limited evidence that it is effective
- Speak to your GP
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Cognitive Behavioural Therapy (CBT)
- Rigorous evidence of safety, or only small risks/minor harms
- Evidence that it is effective
- Recommended
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