Magnesium

Here we look at the claims for magnesium.

Last updated: January 2026

Magnesium

Dietary supplement
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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TinniSoothe

Education and sound therapy
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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EarLaser

Device
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 5 Evidence that it is not effective
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MultiLaser

Device
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 5 Evidence that it is not effective
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Low Level Laser Therapy (LLLT)

Device
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 5 Evidence that it is not effective
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Hibiscus

Dietary supplement
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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Sound therapy (sound enrichment)

Education and sound therapy
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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Tinnitool

Device
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 5 Evidence that it is not effective
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Levo®Therapy System

Education and sound therapy
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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Neuromonics

Education and sound therapy
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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Tinnitus Retraining Therapy (TRT)

Education and sound therapy
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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Zinc

Dietary supplement
- 1 Rigorous evidence of safety, or only small risks/minor harms
- 3 Limited evidence that it is effective
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